One of the most common spices added to cuisines around the world. It has numerous benefits due to its active compound piperine which is an important factor on pepper.
Best Ways to Consume
1. Add to Beverages
• Mix 1/4 teaspoon of black pepper powder with golden milk, turmeric tea, or herbal teas for better results.
2. Use in Cooking
• Sprinkle on salads, soups, curries, and stir-fries to enhance flavor.
3. Combine with Turmeric
• Mix with Lakadong turmeric powder (and healthy fats like coconut oil or ghee) to maximize curcumin absorption.
4. Detox Drink
• Add a pinch of black pepper powder to warm water, lemon juice, and honey. Drink in the morning for detox and better results.
5. Smoothies or Juices
• Blend a pinch of black pepper powder into fruit or vegetable smoothies for a spicy kick.
6. Sprinkle on Eggs or Avocado Toast
• A dash of black pepper powder elevates the flavour in breakfast recipes.
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